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Click Here To Enlarge This Photo Of Picanha Rump (1.20-1.30 kg+)

Picanha Rump (1.20-1.30 kg+)

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£19.50

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(From 29 Reviews)

Description

Picanha is a cut of beef that comes from the rump cap. The beef (cut from the rump) is really lean, although it is covered by a thick layer of fat that provides incredible flavours, it can be easily removed after cooking. For the best end result cook medium.

Picanha steaks are really popular in Brazil. It can be roasted as a joint or you can cut your own steaks from it, either way you wont be disappointed.

It's great smoked on the BBQ ideal for a meat lovers party!!!!

Recipes

Grilled Picanha Roast with Brazilian‑Style Rice & Farofa


This recipe features the succulent picanha (also known as rump cap), a richly marbled, beefy cut with a thick fat cap that bastes the meat as it cooks—a signature in Brazilian churrascaria culture. Cooked whole and simply seasoned, it becomes the star of a satisfying meal when paired with bright white rice and crunchy farofa (toasted cassava flour mixture). Serve with a squeezed lemon or chimichurri as an optional sauce for a fresh finish.

Ingredients: (for 1.20–1.30 kg picanha, serves 4–6)

For the picanha roast:

  • 1.20–1.30 kg picanha (rump cap), fat‑cap scoring recommended

  • 2 tsp coarse sea salt

  • 1 tsp freshly ground black pepper

  • Optional: 1 tbsp olive or avocado oil for searing

For Brazilian white rice:

  • 1 cup long‑grain white rice (Jasmine or Basmati)

  • 2 cups water or stock

  • 1 tbsp olive oil

  • 1 small onion, finely diced

  • 2 garlic cloves, minced

  • Salt, to taste

For grilled vegetables:

  • 1 red bell pepper, sliced into strips

  • 1 zucchini, sliced lengthwise into 1/4-inch strips

  • 1 medium eggplant, sliced into 1/2-inch rounds

  • 1 small red onion, cut into wedges

  • 2 tbsp olive oil

  • Salt and freshly ground black pepper, to taste

  • Optional: dried oregano or fresh herbs like thyme/rosemary

Instructions:

  • Prepare the meat: Score the fat cap in a crosshatch pattern, keeping the lines shallow. Rub in salt and pepper generously, and let rest at room temperature for 30 minutes 

  • Cook the rice: In a saucepan, heat olive oil over medium heat and sauté onion and garlic until translucent. Add rinsed rice and stir to coat grains. Pour in water or stock, season with salt, and bring to a gentle simmer. Cover and cook for 18 minutes or until rice is tender. Remove from heat and let it be steam covered for 5 minutes.

  • Prepare and grill vegetables: Toss all vegetables in olive oil, salt, pepper, and optional herbs. Preheat a grill or grill pan to medium-high heat. Grill the vegetables until tender and slightly charred, about 4–6 minutes per side depending on thickness. Remove and set aside.

  • Grill or roast the picanha:

    • Grill method: Start fat‑cap side down over hot indirect heat (avoiding flare‑ups), rotating occasionally until the fat renders (6–8 minutes). Then move to direct heat to sear for 3–4 minutes per side until an internal temperature of 55 °C (medium‑rare) 

    • Oven method: Preheat oven to 90–95 °C and roast until internal temperature is 50–52 °C (about 60 minutes), then sear all sides in a very hot pan (or under broiler) for a deep crust

  • Rest & slice: Let the meat rest loosely covered with foil for 10–15 minutes before slicing thinly against the grain.

Seasoning & Serving: 

Minimal seasoning with salt and pepper lets the picanha’s natural flavor shine. Serve slices over the fluffy rice with a side of smoky grilled vegetables. Add a squeeze of fresh lemon or spoon chimichurri sauce over the meat for a zesty kick.

https://chefjeanpierre.com/beef-recipes/picanha-steak/

Cooking

The best way to cook your pichana.

Season the meat.

Season the meat with salt and pepper before cooking.

Cook your steak from room temperature.

Don’t forget to bloom the meat.

Meat shouldn't be cooked from cold! Let it warm up a bit. Remove any packaging and wait for at least 10-15 minutes before cooking to bring the meat to room temperature. This ensures consistency when cooking.

Use the right pan and make sure its very hot!

You also need to make sure your pan, griddle or barbecue is super hot before you begin – this will help to add flavour to the meat, essential for a great taste.

If you are serving the steaks as they are, transfer them to plates and serve hot. If you plan to slice the steaks, transfer them to a cutting board and let rest, for 5 minutes, then slice thinly against the grain. Resting allows the juices to redistribute from the outside of the steaks, if you slice them too soon, the juices will pour out of them.

When carving cut across the grain.

When looking for the grain, search for small lines running in the same direction across the meat. Cut the meat in the opposite direction that the grain is running.

For a melt-in-your-mouth experience, slice thinly for maximum tenderness.

Rest the meat!!!

Don't rush a good thing. Remove the beef from the oven and leave to rest in a warm place for 10 minutes. Resting allows the juices to stay in the meat, if you slice them too soon, the juices will pour out of them, and your going to loose some of the flavour.
For best results, serve medium.
Reviews

This is a nice piece of meat which is packed with flavour. It does come with a good cap of fat, but they say no fat no flavour and you can always trim it too taste. I have cut steaks from the rump and pan fried it and also roasted it as a Sunday lunch meal - both methods were successful. It is excellent value. One for people who like plenty of flavour and good value. Nicholas Partington

Excellent and very reasonable cost. Robert Bullock

This joint makes lovely tender steaks. Sandra Theo

It looks great and quite a big piece of beef for the price. I have put it in the freezer for a special occasion. Susan Sherlock

Amazing piece of beef. Used the Weber rotisserie on Xmas Eve cooked over coals. Amazing!!! Dave Bishop

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